videos
Fertility Videos
Tired of just reading about fertility? Get up and move! We've got special exercises and massage moves designed by fitness and fertility experts to help you relax, get in shape, and prepare your body for pregnancy.

yoga_sm Fertility Yoga
De-stress, breathe, and stretch your way to pregnancy with these specially-designed yoga-for-fertility moves.
fitness_sm Fertility Fitness
Get your body in optimum shape for conception and pregnancy with these easy-to-follow, fertility-friendly exercises.
massage_sm Fertility Massage
These Self Fertility Massage™ techniques, developed by Hethir Rodriguez, CMT, CH, for women who are “trying,” will help keep you calm, relaxed, and connected on the journey to pregnancy.
fertility_journey_sm Fertility Journeys
Fertility Centers of Illinois presents Journeys: The Art and Science of Making a Baby, a documentary-style film that follows four couples as they seek fertility treatment to start a family. Watch along as each couple discusses their journey.

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Get Pregnant

Planning a Pre-Pregnancy Trip: 4 Steps to a Relaxing Vacation

Whether you’re off to the big city, an island resort, or the great outdoors, use...

Remembering the Romance When Trying to Get Pregnant

Keeping connected when you’re trying to conceive doesn’t have to be complicated. A noted relationship...

Why Foreplay is Important When Trying to Get Pregnant

If the intimate snuggling you and your partner used to do before making love is...

From Partners to Parents: How Couples Can Prepare for Pregnancy

Growing from a couple into a family is a big transition, and while it’s mostly...

Boost Your Fertility

Pelvic Floor Exercises

You can’t see your pelvic floor muscles, and exercising them won’t lead to flat abs...

Can You Drink When You're Trying?

It’s Christmas . . . or New Year’s . . . or Valentine’s Day, and...

The Fertility Workout: Getting the Right Amount

Too little isn’t good for your health, but women have long been told that...

The Fertility Benefits of Eating Organic

A healthy diet can help contribute to a healthy conception, but does it matter if...

Fertility Concerns

Varicoceles

Back to Fertility Diagnosis Reference Guide Quick Jump A B C D E F...

Your Thyroid Gland, Your Fertility

The thyroid is a butterfly-shaped gland in your neck. You probably don’t even know it’s...

Inflammatory Bowel Disease

Back to Fertility Diagnosis Reference Guide Quick Jump A B C D E F...

Crohn's Disease

Back to Fertility Diagnosis Reference Guide Quick Jump A B C D E F...

Infertility

The 7 Most Common Fertility Drugs

By now you’ve probably heard of Clomid, the most commonly-used fertility drug in the...

Stress and IVF Success

There’s nothing more annoying to a woman trying to conceive than to be told to...

IVF 101: In Vitro Fertilization Explained

As kids, we all learned about the birds and the bees. But we probably didn’t...

Getting Pregnant: A Time to Wait

Waiting is a normal part of life, but somehow when you’re waiting to get pregnant—or...