Top 5 Fertility-Boosting Foods for Women

Written by Beth Weinhouse   

plant-protein

2. Plant Protein
Protein from plant sources like beans, peas, and peanuts has been associated with increased fertility, as opposed to protein from red meat and poultry. Beans are also high in iron, another fertility-helper. No need to become a vegetarian, but do try to limit meat to occasional small portions.



 

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