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| Fitness When it comes to getting your body baby ready it's important to shape up, slim down, and strengthen your core muscles. |
 Brenda Strong's Fertility BallThere’s nothing desperate about the strong, confident woman who strides into the photo shoot at Yoga Works, a Los Angeles yoga studio. While actress Brenda Strong is best known to... |
 Rethink Running for a Healthy ConceptionMillions of American women identify themselves as regular runners, and at one time, experts would have uniformly urged these women to give up running if they were planning to become... |
 Pelvic Floor ExercisesYou can’t see your pelvic floor muscles, and exercising them won’t lead to flat abs or toned thighs. But getting these muscles in shape can improve your sex life and... |
 Why Men Need to Exercise With Caution: 3 Fertility ConcernsIf there’s a hard-core jock in your life—or even just a weekend warrior—find out how to be sure his fitness routine doesn’t compromise his fertility. |
 7 Exercises to Prepare Your Body For PregnancyGet a fit pre-pregnancy body that will benefit you throughout your nine months, childbirth, and beyond. |
 Your Weight and FertilityYou may already know that weighing too much can dramatically lower your chances of getting pregnant. |
 The Fertility Workout: Getting the Right AmountToo little isn’t good for your health, but women have long been told that too much isn’t good for their fertility. Just how much exercise is the right amount... |
 Why and How to Strengthen Your Core For PregnancyTake the time to strengthen your belly and back now, and you’ll reap the benefits throughout pregnancy and beyond. |
 Yoga for FertilityTo break the stress cycle, a regular yoga practice may be your best weapon. |
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Get Pregnant
From Partners to Parents: How Couples Can Prepare for PregnancyGrowing from a couple into a family is a big transition, and while it’s mostly... |
Ways to Spice Up Your Baby-Making SexTrying to conceive can sometimes turn intimacy into a chore rather than a pleasure. But baby-making... |
How Kissing Can Help You ConceivePlayful, platonic, passionate, or parental, kisses transmit a surprising amount of information. In fact, they... |
10 Fun Things to Do Together Before Getting PregnantBefore you and your partner were prospective parents, you were lovers—and you still are. But... |
Boost Your Fertility
How Environmental Exposures Affect Fertility“Living green” has become a rallying cry for saving the planet, the rain forests, the... |
Vitamins to Take Before Getting PregnantOrdinary one-a-day type or women’s specialty? Prenatal or multi? Prescription or not? When you’re trying... |
The Most Common Fertility Mistakes You (And Your Doctor) Could Be MakingNobody's perfect, and when it comes to making a baby, there are some common mistakes... |
Asian Fertility Wisdom: Cycling Chinese StyleThink you know everything about your menstrual cycle? Take a look from another perspective. A... |
Fertility Concerns
12 Most Common Factors Affecting Female and Male FertilityHere’s one of life’s big ironies for a significant number of adults in the... |
Genetic Abnormalities—Klinefelter’s Syndrome (Men)Back to Fertility Diagnosis Reference Guide Quick Jump A B C D E F... |
Erectile DysfunctionBack to Fertility Diagnosis Reference Guide Quick Jump A B C D E F... |
Autoimmune DiseasesBack to Fertility Diagnosis Reference Guide Quick Jump A B C D E F... |
Infertility
Getting Pregnant with Donor SpermGenerally speaking, it’s not a situation anyone really pictures themselves in. But one day you... |
How to Be the Best Fertility PatientYou’ve got a lot invested in your quest to be a parent: time, money, and... |
Tips for Choosing a Sperm DonorFor couples who can’t conceive with the husband’s sperm, or single women who want a... |
How to Keep Moving Forward When Trying to ConceiveCouples on the road to parenthood can avoid burnout by anticipating detours in advance and... |
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