Caffeine and Trying to Conceive

Q. Can too much caffeine make it harder to conceive?

A. The jury is still out. In three studies following a total of 5,000 women who consumed more than 300 milligrams (mg) of caffeine daily—about three cups of coffee—all showed that it took slightly longer for the women to conceive. But another study of 2,800 women who drank about two cups of coffee a day showed no difference in conception times. What many people don’t realize, though, is that caffeine is a drug. So just as you’d stop or cut back on medications when you’re trying to get pregnant, you should consider doing the same with caffeine, especially since it turns up in tea, cola, chocolate, and many energy drinks as well. Too much can cause side effects like stomach upset, rapid heartbeat, anxiety, irritability, and difficulty sleeping.

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Pregnancy Envy

You’ve only been trying for a few months, but you’re already starting to get annoyed rather than excited when you see a pregnant woman. Or you’ve been trying a lot longer. . . and you can’t even bear to look. Here’s how to get over it until it’s your turn.
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Eileen Garvin of Susanville, California, became a client of a fertility clinic the way most women do—she was referred there by her ob/gyn.
Negotiating Time Off for Fertility Treatments and Adoption

Everyone knows about maternity leave, but sometimes women need to take time off before a baby arrives. If you’re having fertility treatments or trying to adopt, here’s what you should know to get the time off you need. Whether—and when—to tell your boss that you’re undergoing fertility treatments or arranging an adoption depends a lot on your relationship with your supervisor. While most workplace experts caution against revealing too much personal information, how do you explain being late for work because of blood tests and ultrasounds, and then needing to get home for hormone injections? Or what if you must travel abroad to bring home a baby, and then want three months to bond with your adopted child?
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In an effort to attract patients and compete against the more-than 400 fertility centers providing IVF nationwide, fertility clinics today routinely...
IVF 101: In Vitro Fertilization Explained

As kids, we all learned about the birds and the bees. But we probably didn’t learn enough about fertility to know how babies can be conceived when nature doesn’t work perfectly.
Generous Donations: Egg Donors and Surrogates

When a couple is having trouble conceiving or carrying a pregnancy, sometimes a “third party” is enlisted to help. These women—egg donors and surrogates—are giving one of the greatest gifts of all. Find out why they do it.
The 7 Most Common Fertility Drugs

By now you’ve probably heard of Clomid, the most commonly-used fertility drug in the United States. But do you really know how it works and what the possible side effects can be? If fertility drugs are your next step in the attempt to get pregnant, then here is a quick rundown of the seven medications your doctor is most likely to prescribe.
Infertility: Dealing With the Diagnosis

No one wants to hear a doctor utter the dreaded word “infertility.” But couples can use the diagnosis as an opportunity to learn the skills they...